The Kinky Sex
As kegel balls deal with vaginal stimulation and muscular training within a sensitive and critically important area, kegel balls are more than just toys. They are serious business in the erotic world and due to their sensitive power, should be used with careful practice! Fortunately, learning to use them safely and effectively is not a difficult task at all with some patience and attention to detail.
Kegel Usage Tips
For Kegel Exercises
For starters, it is crucial to identify and learn how to manipulate the pubococcygeus or PC muscle, which is crucial in the usage of ben wa balls for exercise. There are at least a pair of methods to do this. Perhaps the easiest method is by probing the vaginal passage with your finger to find it before applying slight pressure to tighten the muscle.
From there, it is strongly advisable to find a comfortable position to gently insert the kegel balls. When those are situated against the PC muscle, they should be only just inside, with the handle clearly reachable and visible. From there, you tighten and release the kegel muscles to carry out your exercise! Lastly, for exercises, it is a good idea to only begin using kegel balls after mastering flexing the muscles by themselves, providing crucial experience.
For Foreplay
For foreplay, using the kegel balls a few hours prior to any sexual activity to build arousal is a great way to ensure a strong start. Your muscles will be well-stimulated for a more satisfying overall experience. They should be removed immediately before vaginal sex to achieve the best results.
To remove the kegel balls, they are a few methods that are possible. One is to gently tug on the cord that binds the balls together. The other approach is to reach a single finger into your vagina and gently pull downwards on the first ball that is inserted. Your index finger is likely your best choice for this method!
Safety and Preparation
Safe Kegel Usage Tips
To prevent and minimize risks of injury, try starting off by making sure that the kegel balls you intend to use for foreplay or exercising are the correct weight and size. Likewise, you should ensure that your intended technique is safe and within suggested guidelines for maximum safety with your balls of choice. This can be best done by consulting your physician and reading the kegel balls’ instruction materials that came with it.
It is especially a good idea to consult your doctor before kegel ball usage if you are pregnant or have recently delivered. Any recent gynecological surgery, intrauterine devices, infections or pains in the pelvic area should also be discussed. The presence of these can increase risk and is much more likely to cause discomfort. Whenever in doubt, always consult your doctor!
Kegel Ball Preparation
A sage mind will always emphasize hygienic practice before and during kegel ball usage. To prepare them with maximum hygienic safety, it is prudent to wash your hands fully and thoroughly, as you would before a meal or after using the restroom.
Washing is far from limited to the hands. It is also recommended to carefully wash the kegel balls and string themselves prior to insertion. Warm water and any standard antibacterial soap will do.
Be sure to dry the Kegels only with a clean towel to prevent recontamination. To wrap up preparation, prepare to apply a liberal amount of water-based lubricant. When applied to both your vagina and the balls, it can greatly improve your experience. This will make your insertion easier and with greater comfort!
Insertion
When you have finished lubricating everything, lie down in the most comfortable position for you. Most users often find that spread eagle position is easiest and most comfortable for them. The first ball should be carefully and steadily inserted before inserting the string. Be sure to only go as far as you are comfortable with inserting them. Ben wa balls should never reach the furthest vaginal walls so far that they are pushing against the cervix.
It is quite important that the end of the string or handle remains visible and outside of the vagina for safe and easy removal. Once you then tighten the pelvic floor muscles that the balls work with after comfortable insertion, you are now successfully using your kegel balls!
Also of note, it is recommended for advanced users to try individual kegel balls if they have successfully mastered stringed ones and are seeking a new approach. Lastly, a particular sensation you will feel while wearing kegel balls is a subtle tingling. This is one reason why it is so effective for foreplay and arousal building.
Using Inserted Kegel Balls
Movement Beats Sitting
It should be emphasized that after successful insertion, it is a good idea to move around a bit to make the most out of the pleasure they provide. As well, the physical activity can make an ongoing kegel exercise just a bit more effective too! More movement means more stimulation.
Dancing, yoga classes, and bus rides are easily some of the best ways to discretely make the most of your kegel balls after carefully inserting them. The added stimulation can vastly alter the overall experience of your day. What’s more, they can make later foreplay and sex all the more pleasurable!
Usage During Anal Sex
In many cases, properly inserted ben wa balls can be effectively paired with penetrative anal sex, for a double-the-fun form of pleasure that can really drive you to a trembling orgasm. When inserted, the kegel balls can almost simulate a double penetration similar to using a dildo.
Take note that the firm sensation produced by the kegel balls can amplify the pleasure from anal penetration. The penetration itself should be able to move the balls towards your G-spot which holds the key to the combo’s effectiveness.
Wrapping it Up
Though they should be taken with a slight bit more practice and care than some other sex toys by comparison, as you can see kegel balls can be quite rewarding toys. If they ever seem intimidating to use at first, don’t let your interest get scared away! With a little bit of dedication and patience, your whole sexual experience can be upgraded using them!
